PRO BAR vs POWERBAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PRO BAR: 4 vs POWERBAR: 4 (3 ties)

Overview

Nutrient	PRO BAR	POWERBAR	Winner
Calories	413 cal	447 cal
Protein	13.0 g	21.3 g
Carbs	60.9 g	48.9 g
Fat	15.2 g	19.2 g
Fiber	6.5 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	PRO BAR	POWERBAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRO BAR	POWERBAR	Winner
Calcium, Ca	43 MG	43 MG	Tie
Iron, Fe	3.9 MG	1.5 MG
Potassium, K	0 MG	266 MG
Sodium, Na	98 MG	223 MG

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