PRO BAR vs KIND

Nutrition comparison per 100 g serving

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KIND wins in 11 out of 16 nutrient categories

PRO BAR: 3 vs KIND: 11 (2 ties)

Overview

Nutrient	PRO BAR	KIND	Winner
Calories	413 cal	511 cal
Protein	13.0 g	22.2 g
Carbs	60.9 g	33.3 g
Fat	17.4 g	35.6 g
Fiber	6.5 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	PRO BAR	KIND	Winner
Riboflavin	0 MG	0.6 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRO BAR	KIND
Calcium, Ca	43 MG	178 MG
Copper, Cu	0 MG	0.9 MG
Iron, Fe	9.8 MG	4 MG
Magnesium, Mg	0 MG	222 MG
Manganese, Mn	0 MG	2 MG
Phosphorus, P	0 MG	444 MG
Potassium, K	0 MG	511 MG
Sodium, Na	141 MG	278 MG

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