PRO BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PRO BAR: 5
vs
PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | PRO BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 414 cal | 373 cal | |
| Protein | 28.6 g | 26.7 g | |
| Carbs | 45.7 g | 46.7 g | |
| Fat | 14.3 g | 12 g | |
| Fiber | 7.1 g | 14.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRO BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | PRO BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 8.4 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 543 MG | 0 MG |