PRO ADVANCED NUTRITION PROTEIN 40G SHAKE vs 100% WHEY 24 G PROTEIN ROAYL CARAMEL COOKIE
Nutrition comparison per 100 g serving
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PRO ADVANCED NUTRITION PROTEIN 40G SHAKE wins in 14 out of 20 nutrient categories
PRO ADVANCED NUTRITION PROTEIN 40G SHAKE: 14
vs
100% WHEY 24 G PROTEIN ROAYL CARAMEL COOKIE: 4
(2 ties)
Overview
| Nutrient | PRO ADVANCED NUTRITION PROTEIN 40G SHAKE | 100% WHEY 24 G PROTEIN ROAYL CARAMEL COOKIE | Winner |
|---|---|---|---|
| Calories | 53 cal | 457 cal | |
| Protein | 9.7 g | 68.6 g | |
| Carbs | 2.7 g | 17.1 g | |
| Fat | 0.6 g | 7.1 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRO ADVANCED NUTRITION PROTEIN 40G SHAKE | 100% WHEY 24 G PROTEIN ROAYL CARAMEL COOKIE | Winner |
|---|---|---|---|
| Folate, total | 12 UG | 0 UG | |
| Niacin | 1.0 MG | 0 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PRO ADVANCED NUTRITION PROTEIN 40G SHAKE | 100% WHEY 24 G PROTEIN ROAYL CARAMEL COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 371 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 152 MG | 629 MG | |
| Sodium, Na | 56 MG | 686 MG | |
| Zinc, Zn | 0.7 MG | 0 MG |