PRO ADVANCED NUTRITION 40G PROTEIN SHAKE vs PROTEIN POWDER
Nutrition comparison per 100 g serving
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PROTEIN POWDER wins in 14 out of 21 nutrient categories
PRO ADVANCED NUTRITION 40G PROTEIN SHAKE: 6
vs
PROTEIN POWDER: 14
(1 ties)
Overview
| Nutrient | PRO ADVANCED NUTRITION 40G PROTEIN SHAKE | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 51 cal | 356 cal | |
| Protein | 9.7 g | 39.5 g | |
| Carbs | 2.4 g | 43.5 g | |
| Fat | 0.6 g | 4.0 g | |
| Fiber | 1.4 g | 19.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRO ADVANCED NUTRITION 40G PROTEIN SHAKE | PROTEIN POWDER | Winner |
|---|---|---|---|
| Folate, total | 12 UG | 158 UG | |
| Niacin | 1.0 MG | 7.9 MG | |
| Pantothenic acid | 0.5 MG | 2.0 MG | |
| Riboflavin | 0.1 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.3 UG | 2.4 UG | |
| Vitamin B-6 | 0.1 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 758.9 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PRO ADVANCED NUTRITION 40G PROTEIN SHAKE | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 1,383 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 7.1 MG | |
| Potassium, K | 152 MG | 672 MG | |
| Sodium, Na | 56 MG | 949 MG | |
| Zinc, Zn | 0.7 MG | 0 MG |