PRIVATE SELECTION vs EASTERN
Nutrition comparison per 100 g serving
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PRIVATE SELECTION wins in 6 out of 10 nutrient categories
PRIVATE SELECTION: 6
vs
EASTERN: 1
(3 ties)
Overview
| Nutrient | PRIVATE SELECTION | EASTERN | Winner |
|---|---|---|---|
| Calories | 464 cal | 524 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 67.9 g | 63 g | |
| Fat | 17.9 g | 28 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIVATE SELECTION | EASTERN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRIVATE SELECTION | EASTERN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 214 MG | 1 MG |