Pringles Tortillas Crisps Southwest Ranch 6.42oz vs Pringles Crisps Ketchup 5.5oz
Nutrition comparison per 100 g serving
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Pringles Tortillas Crisps Southwest Ranch 6.42oz wins in 9 out of 20 nutrient categories
Pringles Tortillas Crisps Southwest Ranch 6.42oz: 9
vs
Pringles Crisps Ketchup 5.5oz: 8
(3 ties)
Overview
| Nutrient | Pringles Tortillas Crisps Southwest Ranch 6.42oz | Pringles Crisps Ketchup 5.5oz | Winner |
|---|---|---|---|
| Calories | 518 cal | 516 cal | |
| Protein | 6 g | 4.5 g | |
| Carbs | 59.2 g | 55.9 g | |
| Fat | 28.8 g | 30.6 g | |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pringles Tortillas Crisps Southwest Ranch 6.42oz | Pringles Crisps Ketchup 5.5oz | Winner |
|---|---|---|---|
| Folate, total | 24 UG | 19 UG | |
| Niacin | 0.9 MG | 2.4 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.2 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 13 MG |
Minerals
| Mineral | Pringles Tortillas Crisps Southwest Ranch 6.42oz | Pringles Crisps Ketchup 5.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Magnesium, Mg | 18 MG | 24 MG | |
| Phosphorus, P | 139 MG | 96 MG | |
| Potassium, K | 208 MG | 445 MG | |
| Sodium, Na | 907 MG | 769 MG | |
| Zinc, Zn | 1 MG | 0.5 MG |