Pringles Crisps French Onion Dip 5.5oz vs Fritos Regular .75 Ounce
Nutrition comparison per 100 g serving
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Pringles Crisps French Onion Dip 5.5oz wins in 7 out of 13 nutrient categories
Pringles Crisps French Onion Dip 5.5oz: 7
vs
Fritos Regular .75 Ounce: 4
(2 ties)
Overview
| Nutrient | Pringles Crisps French Onion Dip 5.5oz | Fritos Regular .75 Ounce | Winner |
|---|---|---|---|
| Calories | 531 cal | 566 cal | |
| Protein | 4.8 g | 4.7 g | |
| Carbs | 56.2 g | 56.6 g | |
| Fat | 32.1 g | 37.7 g | |
| Fiber | 2.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pringles Crisps French Onion Dip 5.5oz | Fritos Regular .75 Ounce | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pringles Crisps French Onion Dip 5.5oz | Fritos Regular .75 Ounce | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 94 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 38 MG | |
| Phosphorus, P | 0 MG | 94 MG | |
| Potassium, K | 432 MG | 0 MG | |
| Sodium, Na | 606 MG | 566 MG |