PRINCIPE SANDWICH COOKIES WITH PEANUT FLAVORED FILLING vs GINGER SQUARE GINGERBREAD
Nutrition comparison per 100 g serving
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PRINCIPE SANDWICH COOKIES WITH PEANUT FLAVORED FILLING wins in 7 out of 16 nutrient categories
PRINCIPE SANDWICH COOKIES WITH PEANUT FLAVORED FILLING: 7
vs
GINGER SQUARE GINGERBREAD: 6
(3 ties)
Overview
| Nutrient | PRINCIPE SANDWICH COOKIES WITH PEANUT FLAVORED FILLING | GINGER SQUARE GINGERBREAD | Winner |
|---|---|---|---|
| Calories | 476 cal | 333 cal | |
| Protein | 6.0 g | 3.7 g | |
| Carbs | 71.4 g | 37.0 g | |
| Fat | 20.2 g | 14.8 g | |
| Fiber | 2.4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRINCIPE SANDWICH COOKIES WITH PEANUT FLAVORED FILLING | GINGER SQUARE GINGERBREAD | Winner |
|---|---|---|---|
| Folate, total | 79 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRINCIPE SANDWICH COOKIES WITH PEANUT FLAVORED FILLING | GINGER SQUARE GINGERBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 74 MG | |
| Iron, Fe | 1.8 MG | 4 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 274 MG | 19 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |