PRINCIPE SANDWICH COOKIES WITH CHOCOLATE FILLING vs COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES
Nutrition comparison per 100 g serving
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PRINCIPE SANDWICH COOKIES WITH CHOCOLATE FILLING wins in 10 out of 15 nutrient categories
PRINCIPE SANDWICH COOKIES WITH CHOCOLATE FILLING: 10
vs
COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES: 3
(2 ties)
Overview
| Nutrient | PRINCIPE SANDWICH COOKIES WITH CHOCOLATE FILLING | COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES | Winner |
|---|---|---|---|
| Calories | 488 cal | 356 cal | |
| Protein | 4.8 g | 4.4 g | |
| Carbs | 71.4 g | 71.1 g | |
| Fat | 21.4 g | 6.7 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRINCIPE SANDWICH COOKIES WITH CHOCOLATE FILLING | COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES | Winner |
|---|---|---|---|
| Folate, total | 75 UG | 71 UG | |
| Niacin | 1.4 MG | 0.9 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRINCIPE SANDWICH COOKIES WITH CHOCOLATE FILLING | COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 2.4 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 179 MG | 122 MG | |
| Zinc, Zn | 1.8 MG | 1.3 MG |