PRINCELLA vs PREMIUM SELECT WHOLE GREEN BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PRINCELLA: 3
vs
PREMIUM SELECT WHOLE GREEN BEANS: 3
(5 ties)
Overview
| Nutrient | PRINCELLA | PREMIUM SELECT WHOLE GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 68 cal | 15 cal | |
| Protein | 0.6 g | 0.6 g | Tie |
| Carbs | 16.7 g | 3.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRINCELLA | PREMIUM SELECT WHOLE GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | PRINCELLA | PREMIUM SELECT WHOLE GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 12 MG | Tie |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 19 MG | 284 MG |