PRINCE EDWARD MEDLEY WHOLE GREEN BEANS vs STIR FRY VEGETABLES BROCCOLI
Nutrition comparison per 100 g serving
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PRINCE EDWARD MEDLEY WHOLE GREEN BEANS wins in 3 out of 10 nutrient categories
PRINCE EDWARD MEDLEY WHOLE GREEN BEANS: 3
vs
STIR FRY VEGETABLES BROCCOLI: 2
(5 ties)
Overview
| Nutrient | PRINCE EDWARD MEDLEY WHOLE GREEN BEANS | STIR FRY VEGETABLES BROCCOLI | Winner |
|---|---|---|---|
| Calories | 41 cal | 35 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRINCE EDWARD MEDLEY WHOLE GREEN BEANS | STIR FRY VEGETABLES BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 200 MG | 233 MG | |
| Sodium, Na | 24 MG | 18 MG |