PRINCE EDWARD MEDLEY WHOLE GREEN BEANS vs JUST PICKLED AND QUICKLY FROZEN RAINBOW BLEND
Nutrition comparison per 100 g serving
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PRINCE EDWARD MEDLEY WHOLE GREEN BEANS wins in 3 out of 11 nutrient categories
PRINCE EDWARD MEDLEY WHOLE GREEN BEANS: 3
vs
JUST PICKLED AND QUICKLY FROZEN RAINBOW BLEND: 1
(7 ties)
Overview
| Nutrient | PRINCE EDWARD MEDLEY WHOLE GREEN BEANS | JUST PICKLED AND QUICKLY FROZEN RAINBOW BLEND | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 7.1 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRINCE EDWARD MEDLEY WHOLE GREEN BEANS | JUST PICKLED AND QUICKLY FROZEN RAINBOW BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | PRINCE EDWARD MEDLEY WHOLE GREEN BEANS | JUST PICKLED AND QUICKLY FROZEN RAINBOW BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 24 MG | 24 MG | Tie |