PRIMO ITALIAN SAUSAGE ITALIAN SAUSAGE vs PIZZA SERRANO HAM
Nutrition comparison per 100 g serving
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PIZZA SERRANO HAM wins in 5 out of 10 nutrient categories
PRIMO ITALIAN SAUSAGE ITALIAN SAUSAGE: 4
vs
PIZZA SERRANO HAM: 5
(1 ties)
Overview
| Nutrient | PRIMO ITALIAN SAUSAGE ITALIAN SAUSAGE | PIZZA SERRANO HAM | Winner |
|---|---|---|---|
| Calories | 218 cal | 255 cal | |
| Protein | 9.7 g | 13.6 g | |
| Carbs | 25.8 g | 25.5 g | |
| Fat | 8.9 g | 10 g | |
| Fiber | 1.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIMO ITALIAN SAUSAGE ITALIAN SAUSAGE | PIZZA SERRANO HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | PRIMO ITALIAN SAUSAGE ITALIAN SAUSAGE | PIZZA SERRANO HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 227 MG | |
| Iron, Fe | 2.2 MG | 0.7 MG | |
| Sodium, Na | 500 MG | 627 MG |