PRIMITIVE PB & J BAR vs FIBER ONE
Nutrition comparison per 100 g serving
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FIBER ONE wins in 6 out of 10 nutrient categories
PRIMITIVE PB & J BAR: 2
vs
FIBER ONE: 6
(2 ties)
Overview
| Nutrient | PRIMITIVE PB & J BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 465 cal | 350 cal | |
| Protein | 14.0 g | 5 g | |
| Carbs | 44.2 g | 72.5 g | |
| Fat | 30.2 g | 10 g | |
| Fiber | 4.7 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIMITIVE PB & J BAR | FIBER ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRIMITIVE PB & J BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 250 MG | |
| Iron, Fe | 1.7 MG | 2.7 MG | |
| Sodium, Na | 221 MG | 225 MG |