PRIME STAKES VEGETARIAN ALTERNATIVE vs VEGETABLE & GRAIN PROTEIN PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
PRIME STAKES VEGETARIAN ALTERNATIVE: 6
vs
VEGETABLE & GRAIN PROTEIN PATTIES: 6
(4 ties)
Overview
| Nutrient | PRIME STAKES VEGETARIAN ALTERNATIVE | VEGETABLE & GRAIN PROTEIN PATTIES | Winner |
|---|---|---|---|
| Calories | 130 cal | 98 cal | |
| Protein | 9.8 g | 19.6 g | |
| Carbs | 7.6 g | 4.4 g | |
| Fat | 6.5 g | 1.1 g | |
| Fiber | 1.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIME STAKES VEGETARIAN ALTERNATIVE | VEGETABLE & GRAIN PROTEIN PATTIES | Winner |
|---|---|---|---|
| Niacin | 6.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 3.3 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRIME STAKES VEGETARIAN ALTERNATIVE | VEGETABLE & GRAIN PROTEIN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 0.4 MG | |
| Potassium, K | 98 MG | 43 MG | |
| Sodium, Na | 478 MG | 543 MG |