PRIME RIB WITH ASPARAGUS vs HOMESTYLE MEATLOAF WITH POTATOES AND SAUCE
Nutrition comparison per 100 g serving
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HOMESTYLE MEATLOAF WITH POTATOES AND SAUCE wins in 5 out of 10 nutrient categories
PRIME RIB WITH ASPARAGUS: 4
vs
HOMESTYLE MEATLOAF WITH POTATOES AND SAUCE: 5
(1 ties)
Overview
| Nutrient | PRIME RIB WITH ASPARAGUS | HOMESTYLE MEATLOAF WITH POTATOES AND SAUCE | Winner |
|---|---|---|---|
| Calories | 90 cal | 94 cal | |
| Protein | 5.0 g | 7.1 g | |
| Carbs | 11.3 g | 9.4 g | |
| Fat | 2.7 g | 2.9 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIME RIB WITH ASPARAGUS | HOMESTYLE MEATLOAF WITH POTATOES AND SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 4.2 MG |
Minerals
| Mineral | PRIME RIB WITH ASPARAGUS | HOMESTYLE MEATLOAF WITH POTATOES AND SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 387 MG | 447 MG |