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PRIME RIB SEASONING BEEF TENDER CUTS vs PORK SKINS CHICHARRONES

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
PRIME RIB SEASONING BEEF TENDER CUTS: 5 vs PORK SKINS CHICHARRONES: 5 (1 ties)

Overview

Nutrient PRIME RIB SEASONING BEEF TENDER CUTS PORK SKINS CHICHARRONES Winner
Calories 925 cal 571 cal
Protein 35.7 g 50 g
Carbs 103.6 g 7.1 g
Fat 39.3 g 35.7 g
Fiber 7.1 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PRIME RIB SEASONING BEEF TENDER CUTS PORK SKINS CHICHARRONES Winner
Vitamin C, total ascorbic acid 21.4 MG 0 MG

Minerals

Mineral PRIME RIB SEASONING BEEF TENDER CUTS PORK SKINS CHICHARRONES Winner
Calcium, Ca 429 MG 0 MG
Iron, Fe 7.7 MG 0 MG
Potassium, K 643 MG 0 MG
Sodium, Na 2,179 MG 2,643 MG
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