PRIME CUT SEARED&SLICED AHI TUNA vs COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SHRIMP wins in 6 out of 11 nutrient categories
PRIME CUT SEARED&SLICED AHI TUNA: 4
vs
COOKED SHRIMP: 6
(1 ties)
Overview
| Nutrient | PRIME CUT SEARED&SLICED AHI TUNA | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 124 cal | 94 cal | |
| Protein | 26.6 g | 21.2 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 0.4 g | 1.2 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIME CUT SEARED&SLICED AHI TUNA | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | PRIME CUT SEARED&SLICED AHI TUNA | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 47 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Potassium, K | 502 MG | 0 MG | |
| Sodium, Na | 142 MG | 224 MG |