PRIMAVERA ZUCCHINI vs STARK RAVING
Nutrition comparison per 100 g serving
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PRIMAVERA ZUCCHINI wins in 6 out of 11 nutrient categories
PRIMAVERA ZUCCHINI: 6
vs
STARK RAVING: 4
(1 ties)
Overview
| Nutrient | PRIMAVERA ZUCCHINI | STARK RAVING | Winner |
|---|---|---|---|
| Calories | 168 cal | 342 cal | |
| Protein | 5.9 g | 9.9 g | |
| Carbs | 21.0 g | 45.4 g | |
| Fat | 5.9 g | 14.5 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIMAVERA ZUCCHINI | STARK RAVING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | PRIMAVERA ZUCCHINI | STARK RAVING | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 164 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 336 MG | 691 MG |