PRIMAVERA ZUCCHINI vs MOZZARELLA & TOMATO MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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PRIMAVERA ZUCCHINI wins in 5 out of 10 nutrient categories
PRIMAVERA ZUCCHINI: 5
vs
MOZZARELLA & TOMATO MOZZARELLA CHEESE: 3
(2 ties)
Overview
| Nutrient | PRIMAVERA ZUCCHINI | MOZZARELLA & TOMATO MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 168 cal | 233 cal | |
| Protein | 5.9 g | 10 g | |
| Carbs | 21.0 g | 24.2 g | |
| Fat | 5.9 g | 11.7 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRIMAVERA ZUCCHINI | MOZZARELLA & TOMATO MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 167 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 241 MG | 217 MG | |
| Sodium, Na | 336 MG | 450 MG |