PRIMAVERA ZUCCHINI vs MARGHERITA IMPORTED EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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PRIMAVERA ZUCCHINI wins in 6 out of 11 nutrient categories
PRIMAVERA ZUCCHINI: 6
vs
MARGHERITA IMPORTED EXTRA VIRGIN OLIVE OIL: 4
(1 ties)
Overview
| Nutrient | PRIMAVERA ZUCCHINI | MARGHERITA IMPORTED EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 168 cal | 277 cal | |
| Protein | 5.9 g | 11.7 g | |
| Carbs | 21.0 g | 34.0 g | |
| Fat | 5.9 g | 9.6 g | |
| Fiber | 2.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIMAVERA ZUCCHINI | MARGHERITA IMPORTED EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | PRIMAVERA ZUCCHINI | MARGHERITA IMPORTED EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 266 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 336 MG | 649 MG |