PRIESTER'S PECANS vs ALL NATURAL
Nutrition comparison per 100 g serving
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PRIESTER'S PECANS wins in 7 out of 10 nutrient categories
PRIESTER'S PECANS: 7
vs
ALL NATURAL: 2
(1 ties)
Overview
| Nutrient | PRIESTER'S PECANS | ALL NATURAL | Winner |
|---|---|---|---|
| Calories | 579 cal | 475 cal | |
| Protein | 7.0 g | 2.5 g | |
| Carbs | 43.9 g | 70 g | |
| Fat | 43.9 g | 22.5 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIESTER'S PECANS | ALL NATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PRIESTER'S PECANS | ALL NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 123 MG | 75 MG |