PRIDE GOURMET BAKERS vs CARMINE'S
Nutrition comparison per 100 g serving
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PRIDE GOURMET BAKERS wins in 5 out of 10 nutrient categories
PRIDE GOURMET BAKERS: 5
vs
CARMINE'S: 3
(2 ties)
Overview
| Nutrient | PRIDE GOURMET BAKERS | CARMINE'S | Winner |
|---|---|---|---|
| Calories | 309 cal | 388 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 47.1 g | 38.8 g | |
| Fat | 11.8 g | 23.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIDE GOURMET BAKERS | CARMINE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRIDE GOURMET BAKERS | CARMINE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 485 MG | 271 MG |