PRICKLY PEAR KOMBUCHA vs KINCHIA
Nutrition comparison per 100 g serving
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KINCHIA wins in 5 out of 10 nutrient categories
PRICKLY PEAR KOMBUCHA: 3
vs
KINCHIA: 5
(2 ties)
Overview
| Nutrient | PRICKLY PEAR KOMBUCHA | KINCHIA | Winner |
|---|---|---|---|
| Calories | 17 cal | 20 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 4.2 g | 4 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRICKLY PEAR KOMBUCHA | KINCHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | PRICKLY PEAR KOMBUCHA | KINCHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,167 MG | 10 MG |