PRICE CHOPPER vs LOBSTER SPREAD & DIP
Nutrition comparison per 100 g serving
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PRICE CHOPPER wins in 5 out of 10 nutrient categories
PRICE CHOPPER: 5
vs
LOBSTER SPREAD & DIP: 3
(2 ties)
Overview
| Nutrient | PRICE CHOPPER | LOBSTER SPREAD & DIP | Winner |
|---|---|---|---|
| Calories | 73 cal | 233 cal | |
| Protein | 9.7 g | 9.3 g | |
| Carbs | 6.5 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRICE CHOPPER | LOBSTER SPREAD & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | PRICE CHOPPER | LOBSTER SPREAD & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 121 MG | 791 MG |