PRIANO vs CENTO

Nutrition comparison per 100 g serving

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CENTO wins in 6 out of 10 nutrient categories

PRIANO: 3 vs CENTO: 6 (1 ties)

Overview

Nutrient	PRIANO	CENTO	Winner
Calories	115 cal	48 cal
Protein	1.6 g	0.8 g
Carbs	6.6 g	4.8 g
Fat	9.8 g	2.4 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PRIANO	CENTO	Winner
Vitamin C, total ascorbic acid	0 MG	7.3 MG

Mineral	PRIANO	CENTO
Calcium, Ca	33 MG	16 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	607 MG	290 MG

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