PRETZELS vs NABISCO

Nutrition comparison per 100 g serving

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NABISCO wins in 6 out of 11 nutrient categories

PRETZELS: 3 vs NABISCO: 6 (2 ties)

Overview

Nutrient	PRETZELS	NABISCO	Winner
Calories	488 cal	467 cal
Protein	5 g	6.7 g
Carbs	75 g	70 g
Fat	17.5 g	16.7 g
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZELS	NABISCO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZELS	NABISCO
Calcium, Ca	100 MG	67 MG
Iron, Fe	9 MG	3.6 MG
Potassium, K	0 MG	333 MG
Sodium, Na	650 MG	567 MG

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