PRETZELS vs TURMERIC CHEESE CASSAVA CHIPS
Nutrition comparison per 100 g serving
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PRETZELS wins in 6 out of 10 nutrient categories
PRETZELS: 6
vs
TURMERIC CHEESE CASSAVA CHIPS: 2
(2 ties)
Overview
| Nutrient | PRETZELS | TURMERIC CHEESE CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | TURMERIC CHEESE CASSAVA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS | TURMERIC CHEESE CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 6.8 MG | 0 MG | |
| Sodium, Na | 425 MG | 893 MG |