PRETZELS STICKS vs SPICY CHILI NAAN CRISPS
Nutrition comparison per 100 g serving
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SPICY CHILI NAAN CRISPS wins in 5 out of 11 nutrient categories
PRETZELS STICKS: 4
vs
SPICY CHILI NAAN CRISPS: 5
(2 ties)
Overview
| Nutrient | PRETZELS STICKS | SPICY CHILI NAAN CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 419 cal | |
| Protein | 10.7 g | 6.5 g | |
| Carbs | 85.7 g | 64.5 g | |
| Fat | 5.4 g | 14.5 g | |
| Fiber | 7.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS STICKS | SPICY CHILI NAAN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS STICKS | SPICY CHILI NAAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 6.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 714 MG | 774 MG |