PRETZELS STICKS vs LENTIL CHIPS
Nutrition comparison per 100 g serving
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PRETZELS STICKS wins in 3 out of 10 nutrient categories
PRETZELS STICKS: 3
vs
LENTIL CHIPS: 2
(5 ties)
Overview
| Nutrient | PRETZELS STICKS | LENTIL CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 85.7 g | 57.1 g | |
| Fat | 5.4 g | 16.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS STICKS | LENTIL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS STICKS | LENTIL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 714 MG | 786 MG |