PRETZELS STICKS vs LENTIL CRISPS
Nutrition comparison per 100 g serving
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LENTIL CRISPS wins in 5 out of 11 nutrient categories
PRETZELS STICKS: 2
vs
LENTIL CRISPS: 5
(4 ties)
Overview
| Nutrient | PRETZELS STICKS | LENTIL CRISPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 82.1 g | 57.1 g | |
| Fat | 3.6 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS STICKS | LENTIL CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRETZELS STICKS | LENTIL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 5.4 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 1,000 MG | 571 MG |