PRETZELS STICKS vs BLACK BEAN QUINOA MULTIGRAIN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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PRETZELS STICKS wins in 5 out of 11 nutrient categories
PRETZELS STICKS: 5
vs
BLACK BEAN QUINOA MULTIGRAIN TORTILLA CHIPS: 2
(4 ties)
Overview
| Nutrient | PRETZELS STICKS | BLACK BEAN QUINOA MULTIGRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 82.1 g | 64.3 g | |
| Fat | 3.6 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS STICKS | BLACK BEAN QUINOA MULTIGRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRETZELS STICKS | BLACK BEAN QUINOA MULTIGRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 304 MG |