PRETZELS STICKS vs ROASTED & SALTED WASABI PEAS
Nutrition comparison per 100 g serving
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ROASTED & SALTED WASABI PEAS wins in 5 out of 11 nutrient categories
PRETZELS STICKS: 3
vs
ROASTED & SALTED WASABI PEAS: 5
(3 ties)
Overview
| Nutrient | PRETZELS STICKS | ROASTED & SALTED WASABI PEAS | Winner |
|---|---|---|---|
| Calories | 367 cal | 333 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 80 g | 53.3 g | |
| Fat | 1.7 g | 6.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS STICKS | ROASTED & SALTED WASABI PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS STICKS | ROASTED & SALTED WASABI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.4 MG | 1 MG | |
| Potassium, K | 0 MG | 967 MG | |
| Sodium, Na | 1,600 MG | 633 MG |