PRETZELS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 6 out of 10 nutrient categories
PRETZELS: 3
vs
TORTILLA CHIPS: 6
(1 ties)
Overview
| Nutrient | PRETZELS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 395 cal | 500 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 79.1 g | 64.3 g | |
| Fat | 5.8 g | 28.6 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PRETZELS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 744 MG | 964 MG |