PRETZELS vs PRETZEL MINI TWISTS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL MINI TWISTS wins in 5 out of 11 nutrient categories
PRETZELS: 3
vs
PRETZEL MINI TWISTS: 5
(3 ties)
Overview
| Nutrient | PRETZELS | PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 82.1 g | 83.3 g | |
| Fat | 5.4 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS | PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 4.8 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 714 MG | 1,067 MG |