PRETZELS vs SHOESTRING POTATOES
Nutrition comparison per 100 g serving
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SHOESTRING POTATOES wins in 5 out of 11 nutrient categories
PRETZELS: 4
vs
SHOESTRING POTATOES: 5
(2 ties)
Overview
| Nutrient | PRETZELS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calories | 475 cal | 1,879 cal | |
| Protein | 5 g | 16.4 g | |
| Carbs | 70 g | 200.4 g | |
| Fat | 20 g | 112.5 g | |
| Fiber | 2.5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | PRETZELS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 3,571 MG | |
| Sodium, Na | 425 MG | 3,893 MG |