PRETZELS vs 100% WHITE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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PRETZELS wins in 4 out of 11 nutrient categories
PRETZELS: 4
vs
100% WHITE CORN TORTILLA CHIPS: 3
(4 ties)
Overview
| Nutrient | PRETZELS | 100% WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 53.3 g | 67.9 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | 100% WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRETZELS | 100% WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,167 MG | 393 MG |