PRETZELS vs LEMON GARLIC GREEN OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
LEMON GARLIC GREEN OLIVES wins in 7 out of 12 nutrient categories
PRETZELS: 2
vs
LEMON GARLIC GREEN OLIVES: 7
(3 ties)
Overview
| Nutrient | PRETZELS | LEMON GARLIC GREEN OLIVES | Winner |
|---|---|---|---|
| Calories | 500 cal | 133 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 67.5 g | 6.7 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | LEMON GARLIC GREEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRETZELS | LEMON GARLIC GREEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 425 MG | 1,533 MG |