PRETZELS vs LAY'S
Nutrition comparison per 100 g serving
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LAY'S wins in 8 out of 13 nutrient categories
PRETZELS: 3
vs
LAY'S: 8
(2 ties)
Overview
Vitamins
| Vitamin | PRETZELS | LAY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG |
Minerals
| Mineral | PRETZELS | LAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 1,234 MG | |
| Sodium, Na | 313 MG | 514 MG |