PRETZELS vs DRIED GREEN BEAN SNACKS
Nutrition comparison per 100 g serving
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DRIED GREEN BEAN SNACKS wins in 5 out of 10 nutrient categories
PRETZELS: 3
vs
DRIED GREEN BEAN SNACKS: 5
(2 ties)
Overview
| Nutrient | PRETZELS | DRIED GREEN BEAN SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 75 g | 70 g | |
| Fat | 17.9 g | 16.7 g | |
| Fiber | 3.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | DRIED GREEN BEAN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS | DRIED GREEN BEAN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Sodium, Na | 393 MG | 600 MG |