PRETZELS vs HERR'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PRETZELS: 4 vs HERR'S: 4 (2 ties)

Overview

Nutrient	PRETZELS	HERR'S	Winner
Calories	467 cal	500 cal
Protein	6.7 g	3.6 g
Carbs	66.7 g	67.9 g
Fat	20 g	21.4 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZELS	HERR'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZELS	HERR'S
Calcium, Ca	0 MG	143 MG
Iron, Fe	1.2 MG	1.3 MG
Sodium, Na	383 MG	643 MG

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