PRETZELS vs RED HOT RANCH FLAVORED RIPPLES POTATO CHIPS
Nutrition comparison per 100 g serving
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RED HOT RANCH FLAVORED RIPPLES POTATO CHIPS wins in 7 out of 11 nutrient categories
PRETZELS: 2
vs
RED HOT RANCH FLAVORED RIPPLES POTATO CHIPS: 7
(2 ties)
Overview
| Nutrient | PRETZELS | RED HOT RANCH FLAVORED RIPPLES POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70 g | 53.6 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | RED HOT RANCH FLAVORED RIPPLES POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS | RED HOT RANCH FLAVORED RIPPLES POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,286 MG | |
| Sodium, Na | 367 MG | 607 MG |