PRETZELS vs SOUR TOWER
Nutrition comparison per 100 g serving
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PRETZELS wins in 7 out of 11 nutrient categories
PRETZELS: 7
vs
SOUR TOWER: 2
(2 ties)
Overview
| Nutrient | PRETZELS | SOUR TOWER | Winner |
|---|---|---|---|
| Calories | 500 cal | 380 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 64.3 g | 86 g | |
| Fat | 26.2 g | 2 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | SOUR TOWER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRETZELS | SOUR TOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 500 MG | 60 MG |