PRETZELS vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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PRETZELS wins in 7 out of 12 nutrient categories
PRETZELS: 7
vs
ASSORTED CHOCOLATES: 2
(3 ties)
Overview
| Nutrient | PRETZELS | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 476 cal | 439 cal | |
| Protein | 9.5 g | 1.8 g | |
| Carbs | 61.9 g | 70.2 g | |
| Fat | 23.8 g | 17.5 g | |
| Fiber | 4.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRETZELS | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 35 MG | |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 500 MG | 35 MG |