PRETZELS vs PUMPKIN PIE CRISP WAFERS IN FLAVORED CREME MINIATURES
Nutrition comparison per 100 g serving
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PRETZELS wins in 8 out of 11 nutrient categories
PRETZELS: 8
vs
PUMPKIN PIE CRISP WAFERS IN FLAVORED CREME MINIATURES: 1
(2 ties)
Overview
| Nutrient | PRETZELS | PUMPKIN PIE CRISP WAFERS IN FLAVORED CREME MINIATURES | Winner |
|---|---|---|---|
| Calories | 476 cal | 529 cal | |
| Protein | 9.5 g | 5.9 g | |
| Carbs | 61.9 g | 64.7 g | |
| Fat | 23.8 g | 26.5 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | PUMPKIN PIE CRISP WAFERS IN FLAVORED CREME MINIATURES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRETZELS | PUMPKIN PIE CRISP WAFERS IN FLAVORED CREME MINIATURES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 176 MG | |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Potassium, K | 286 MG | 235 MG | |
| Sodium, Na | 500 MG | 88 MG |