PRETZELS vs MILK CHOCOLATE BAR WITH WHOLE ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR WITH WHOLE ALMONDS wins in 7 out of 11 nutrient categories
PRETZELS: 3
vs
MILK CHOCOLATE BAR WITH WHOLE ALMONDS: 7
(1 ties)
Overview
| Nutrient | PRETZELS | MILK CHOCOLATE BAR WITH WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calories | 476 cal | 512 cal | |
| Protein | 9.5 g | 9.8 g | |
| Carbs | 61.9 g | 53.7 g | |
| Fat | 23.8 g | 34.2 g | |
| Fiber | 4.8 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | MILK CHOCOLATE BAR WITH WHOLE ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | PRETZELS | MILK CHOCOLATE BAR WITH WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 146 MG | |
| Iron, Fe | 2.9 MG | 3.5 MG | |
| Potassium, K | 262 MG | 341 MG | |
| Sodium, Na | 500 MG | 73 MG |