PRETZELS vs PEA PUFFS

Nutrition comparison per 100 g serving

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PEA PUFFS wins in 7 out of 11 nutrient categories

PRETZELS: 1 vs PEA PUFFS: 7 (3 ties)

Overview

Nutrient	PRETZELS	PEA PUFFS	Winner
Calories	475 cal	433 cal
Protein	5 g	13.3 g
Carbs	75 g	60 g
Fat	17.5 g	15 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZELS	PEA PUFFS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZELS	PEA PUFFS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.6 MG
Potassium, K	0 MG	313 MG
Sodium, Na	325 MG	733 MG

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