PRETZELS vs ONION BLOSSOM FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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ONION BLOSSOM FLAVORED POTATO CHIPS wins in 5 out of 11 nutrient categories
PRETZELS: 4
vs
ONION BLOSSOM FLAVORED POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | PRETZELS | ONION BLOSSOM FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 475 cal | 536 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 72.5 g | 53.6 g | |
| Fat | 17.5 g | 32.1 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | ONION BLOSSOM FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS | ONION BLOSSOM FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 32 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 1,011 MG | |
| Sodium, Na | 500 MG | 750 MG |