PRETZELS vs HERR'S

Nutrition comparison per 100 g serving

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HERR'S wins in 7 out of 14 nutrient categories

PRETZELS: 4 vs HERR'S: 7 (3 ties)

Overview

Nutrient	PRETZELS	HERR'S	Winner
Calories	393 cal	536 cal
Protein	10.7 g	7.1 g
Carbs	82.1 g	50 g
Fat	3.6 g	35.7 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRETZELS	HERR'S	Winner
Niacin	0 MG	2.9 MG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	PRETZELS	HERR'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Magnesium, Mg	0 MG	57 MG
Phosphorus, P	0 MG	143 MG
Sodium, Na	1,893 MG	1,000 MG

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